Blog
Honest and encouraging insights to support you on your journey to a happy life, get you through the hard days, and celebrate the victories, big or small -- I am here for it all!
Women Helping Women
“Amazing things happen when women help women.” - Kasia Gospos
Our “New COVID Normal” is affecting everyone, but as women between the ages of 40-60, we are facing an extraordinary set of challenges beyond COVID that affect us everyday--midlife.
Mid-life challenges include Empty Nest ‘Syndrome’, relationship issues, career changes, finding new life’s purpose, lost of identity, aging parents, body image challenges--weight gain and sagging bodies.
Start your journey
Have questions and want to experience the benefits of working with a coach before committing? No problem!