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Finding Happiness After a Toxic Relationship
Join Our Group Sessions to Learn How to Break Free from Toxic Relationships and Find Happiness Again
An Empowering Journey Awaits You!
About Our Group Sessions
Ladies, are you tired of feeling trapped in the shadows of a toxic relationship, yearning to break free and rediscover the vibrant, empowered version of yourself? Imagine a space where you're not alone, where the heaviness of emotional abuse is lifted, and you're surrounded by a community of women who understand, led by an experienced and certified Happiness Life Coach, Kerry Rasenberger.
In our Winter, Spring, and Fall Group Sessions, we'll dive deep into topics like recognizing toxic traits, building self-awareness, and setting boundaries to create a foundation for your healing journey. Picture a private support community where you're not just a participant but a valued member gaining healing tools, epic personal growth, and the support of your fellow warriors.
Under Kerry's guidance, you'll navigate the complexities of rebuilding after toxic relationships, unlocking the door to your authentic self. From taming your inner critic to celebrating milestones, these sessions offer more than just lessons – they offer a pathway to rediscover your spark, regain control, and nurture the true happiness within.
This isn't just a group; it's a transformative experience designed for women like you – strong, resilient, and ready to prioritize self-care. Join us to connect, clarify your values and goals, and embark on a journey where you learn to love and care for yourself first. It's time to regain your life, and Kerry is here to guide you every step of the way. Don't let toxic relationships define you – let this be the beginning of reclaiming your power and embracing the happiness you deserve. Sign up now and take the first step towards a brighter, empowered tomorrow.
When You Sign Up For A Group Session You Will Receive
Online GROUP SESSION
Six group sessions hosted by Kerry Life Coach
(70-minute session via Zoom)One FREE 30-minute one-on-one session with Kerry Life Coach
Access to healing tools, personal growth exercises, awareness checklists, and so much more
Private community of supportive women with similar toxic relationship experiences
Bonus Resources
Boundaries Workbook
Happy Life Assessment
Kerry Life Coach e-Newsletter
Facebook Group: Healing After a Toxic Relationship
Safe Community for Daily Support
Unlimited Access to Kerry Life Coach for Extra Support or Guidance
Please note all group sessions will meet on Tuesdays at 7 pm ET. The duration of each session will be 70 minutes. Group sessions are held live over Zoom. There are no refunds for a missed class. However, you can make up your missed session in a future group session options.
Group Session Options
Spring Group Session
Rebuild Your Life After a Toxic Relationship - Rebuilding and Thriving
Starts Tuesday, April 9th at 7pm ET
Schedule and Topics
Week 1 (4/9): Understanding Unhealthy Relationships
Week 2 (4/16): Becoming Aware of the impact of Shame & Guilt from Toxic Relationships
Week 3 (4/23): Coping Strategies
Week 4 (4/30): Healing: Radical Acceptance
Week 5 (5/7): Diving Deeper into Setting Healthy Boundaries
Week 6 (5/14): Moving Forward: Self-Love and Compassion.
Fall Group Session
Thriving Beyond the Shadows - Sustaining Growth and Moving Forward
Starts Tuesday, September 3rd at 7pm ET
Schedule and Topics
Week 1 (9/3): Reflection on Personal Growth
Week 2 (9/10): Solidifying Tools for Long-Term Healing
Week 3 (9/17): Empowering Ourselves and Others Through Shared Wisdom
Week 4 (9/24): Exploring Future Possibilities
Week 5 (10/1): Celebrating Milestones
Week 6 (10/8): A New Beginning
Should you have any questions about our group sessions, the topics covered, or for a more detailed agenda, please email Kerry Life Coach by clicking here.
Frequently Asked Questions
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Absolutely! We hope all participants are so pleased with our group sessions, that they continue onto the next seasonal group session. You are more than welcome to sign up for more than one group session.
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Our group sessions are hosted live by certified life coach, Kerry Rasenberger. You will connect with Kerry and other group members over a private Zoom meeting link supplied by Kerry. All group sessions will be hosted on Tuesdays at 7pm Eastern Time and will last for 70 minutes. While there will be a topic and agenda for each group session, we encourage participants to ask questions and share their life stories.
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We do not offer refunds once you purchase your spot in one of our group sessions. Refunds are not offered for a missed class either. We will supply a recording of the session to all attendees within 24 hours of the session.
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We are so happy with the interest we’ve had in our group sessions. Each seasonal group session has 15 spots. You can sign up as long as not all spots have been filled. Once all spots have been taken, we will update our website, which you can then sign up for our waitlist.
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Yes, absolutely! We’d love to have you join our seasonal group sessions, in addition to one-on-one coaching with Kerry Life Coach. Our one-on-one coaching is a perfect safe space for those who need dedicated time and attention to dive deeper into their trauma and past experiences. The group sessions, combined with one-on-one coaching with Kerry, will put on you a faster path toward regained self-confidence and healing.